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A woman getting prepared for a massage with hot rocks.

Steph Roberts on Torturing People (With Massages) | NSWC PODCAST

06/29/2015, 5:00am PDT
By Kelvin Cech

Steph & Kelvin on stretching, massaging and a necessary evil.

"Oh it's not that bad."

Famous last words, but the first time I received treatment for a back damaged by years of shooting pucks and slouching was definitely the worst. These days I'm feeling three inches taller. Which is important to me. 

Anyways, listen to Steph Roberts and me chat about the differences between stretching and massage therapy in the latest NSWC Podcast.

Listen to the podcast-> 

 

photo credit: become a better version of yourself via photopin (license)

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