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Dryland Training: How Do We Motivate Young Athletes?

12/18/2015, 5:00am PST
By Kelvin Cech

Teams spending time working in the gym are getting younger and younger. Is this a good thing?

Well as long as they're not chucking around the 45's like it's nothing. 

Although that would be awesome. 

Anyways, listen to our latest (& weirdest) podcast yet. 

Listen to the podcast ->

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