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Fitness

HYBRID STRONG

From sports training to personal health, come check out what The Hybrid Strong Fitness Centre has to offer today.

Contact Steph St. Laurent today to book your first session! 

Steph St. Laurent

Director of Fitness

Phone: 778-588-9685

Fitness Contact

The Health Department

The Health Department at the North Shore Winter Club is the nucleus where science is the backdrop and overall health goes beyond the microscope of exercise alone.  Our minds and bodies are interdependent from the inside out, and finding optimal health, fitness and sport performance mean addressing both physical and psychological factors habitually and equally.

The Health Department will also fuse the expertise of many instructors into a comprehensive program that addresses health and wellness from across the spectrum. 

1325 E. Keith Road, North Vancouver, BC V7J 1J3       Telephone: 604-985-4135      Email: info@nswc.ca