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Page 11 of 15

Displaying Results 101 - 110 of 148
A tennis player celebrating her victory with a fist pump.

Part 3: Garry & Alli Valk on Tennis, Family & Living the Game

01/19/2015, 5:00am PST, By Kelvin Cech

How do you push yourself in a game that's always pushing back?

An exhausted tennis player lying face down on a tennis court.

Part 2: Garry & Alli Valk On Losing, Cheating & the Strength to Move On

01/14/2015, 5:00am PST, By Kelvin Cech

"She's still hungry because she's chasing players better than her."

The North Shore Winter Club's Alli Valk playing tennis.

Part 1: Garry & Alli Valk on Finding Tennis

01/07/2015, 5:00am PST, By Kelvin Cech

Listen to Garry Valk talk about the other sport he cares about.

An image of a person removing batteries from their arm.

3 Tips to Help You Recharge Over The Holidays

12/22/2014, 5:00am PST, By Kelvin Cech

"Also, it’s awkward thanking your parents. Isn’t it?"

The North Shore Winter Club's Executive Chef Kevin Lu

NSWC Staff Profile: Executive Chef Kevin Lu

12/17/2014, 5:00am PST, By Kelvin Cech

Learn more about how the bacon gets made.

A coffee cup with text that says Ask Me About Bassoon Lessons

3 Questions to Ask for Maximum Performance in Any Sport

12/08/2014, 5:00am PST, By Kelvin Cech

Part 10 of the In-Season Nutrition Guide for Minor Hockey Players

A black and white image of a glass of water.

The Truth About Post-Game Recovery

12/01/2014, 5:00am PST, By Kelvin Cech

Part 9: how early is too early to start preparing for the next game?

A bus with children riding on the roof.

The Secret Nutrition Guide for Travelling Hockey Players

11/24/2014, 5:00am PST, By Kelvin Cech

Keep your new and improved diet in check on the road.

A chicken and brocoli dinner.

What’s The Secret to Pre-Game Meals?

11/17/2014, 5:00am PST, By Kelvin Cech

Learn how to properly fuel up on game day.

Steph St. Laurent at the North Shore Winter Club's HybridStrong Fitness Centre.

The Evolution of Fitness With Steph St. Laurent

11/10/2014, 6:00am PST, By Kelvin Cech

Learn the story behind the NSWC's new fitness centre: HybridStrong.

Page 11 of 15

Displaying Results 101 - 110 of 148