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Page 7 of 15

Displaying Results 61 - 70 of 148

3 Safe Supplements You Can Start Taking Today

10/07/2015, 6:00am PDT, By Kelvin Cech

A young hockey player in a facemask

4 Differences Between Teaching Kids & Teaching Adults

09/28/2015, 5:00am PDT, By Kelvin Cech

Looking For Personal Genius in the Gym | NSWC PODCAST

09/23/2015, 6:00am PDT, By Kelvin Cech

A whiteboard saying run schedule.

6 Benefits of Working Out in a Gym Regularly

09/14/2015, 6:00am PDT, By Kelvin Cech

How to build and maintain a consistent exercise schedule

Holly Kernan with Legacy Martial Arts at the North Shore Winter Club.

Holly Kernan Likes to Break Stuff

08/31/2015, 6:00am PDT, By Kelvin Cech

Meet Holly, Legacy MMA's brightest young instructor.

A man doing leg squats with a spotter.

The Effect of Physical Energy on Our Mental State | PODCAST

08/26/2015, 5:00am PDT, By Kelvin Cech

Listen to Kelvin & Steph get philosophical.

Lightning streaking through a dark sky at night.

Andrea Perrino & Arrousal Regulation | NSWC PODCAST

07/13/2015, 5:00am PDT, By Kelvin Cech

How do you control your emotion?

A great white shark breaching and biting for food.

What Are Your Children Afraid Of?

07/08/2015, 5:00am PDT, By Kelvin Cech

The true fears we may (or may not) be able to fix.

A woman getting prepared for a massage with hot rocks.

Steph Roberts on Torturing People (With Massages) | NSWC PODCAST

06/29/2015, 5:00am PDT, By Kelvin Cech

Steph & Kelvin on stretching, massaging and a necessary evil.

Bubble wrap. Just bubble wrap.

How Do We Protect Ourselves From Injury? | NSWC PODCAST

06/22/2015, 5:00am PDT, By Kelvin Cech

Let's discuss something that terrifies all of us: injury.

Page 7 of 15

Displaying Results 61 - 70 of 148