Learn to Skate (For Hockey)

LEARN TO SKATE (For Hockey)

Ages: 3 – 5 years old
This class will focus on hockey player’s foundations, set up, stance, edge control and balance. Learn to Skate is perfect for children who wish to gain confidence and the necessary skills before entering Cookie Monsters or H1. Equipment needed: Helmet with cage, hockey gloves & skates.

Learn to Skate 1

Sep 25 – Dec 11
Sat: 11 sessions
(No sessions Oct 9 or Nov 13)
8am – 8:45am
Members: $165 | Non Members: $330

Learn to Skate 2

Sep 25 – Dec 11
Sat: 11 sessions
(No sessions Oct 9 or Nov 13)
11:00am – 11:45am
Members: $165 | Non Members: $330

Registration

Cookie Monsters

COOKIE MONSTERS

Ages: 5 – 7 years old
The NSWC Cookie Monster Program will help introduce young players to the game of hockey. We will host multiple skill levels over the Fall sessions to best suit your child’s development. We will teach the fundamentals utilizing drills as well as games in a fun learning environment. Players will be separated on skill level and maturity to place them in a successful atmosphere. Full hockey equipment is required.

Beginner
Sept 21 – Dec 11
Tues & Sat: 23 sessions
(No sessions Oct 9 or Nov 13)
Tues 4pm – 4:45pm
Sat 8:45am – 9:30am

Intermediate
Sept 21 – Dec 11
Tues & Sat: 23 sessions
(No sessions Oct 9 or Nov 13)
Tues 4:45pm – 5:30pm
Sat 9:30am – 10:15am

Advanced
Sept 21 – Dec 11
Tues & Sat: 23 sessions
(No sessions Oct 9 or Nov 13)
Tues 5:30pm – 6:15pm
Sat 10:15am – 11am

Member: $330 | Non Member: $660

Registration

Defense Skills

D-SKILLS
The defense camp provides students a thorough review of the fundamental skills required to play defense, while also expanding their toolbox with a better understanding of the position. Skills and tactics covered include defense specific skating and movement patterns, deception, defense at and away from the puck, transitional play, offensive zone play and 1/1’s. Full hockey equipment is required.
Coach: Jared Eng

Sept 25 – Dec 11
Sat: 10 sessions
(No sessions Oct 9 or Nov 13)
12:30pm – 1:30pm          U13
1:45pm – 2:45pm             U11
3:00pm – 4:00pm            U15/U18

Member: $300 | Non Members: $450

Registration

Power Skating

POWER SKATING
High performance explosive speed and power training, power skating with NSWC’s Karen Kos. Quick feet, dynamic agility and stride perfection in and up-tempo, educational environment. Full hockey equipment required.
Coach: Karen Kos

Sept 26 – Dec 12
Sun: 9 sessions
(No sessions Oct 10, Oct 31, & Nov 14)

4pm – 4:45pm                   U7/U8
4:45pm – 5:30pm             U9
6pm – 6:45pm                   U13/U15
6:45pm – 7:30pm             U6-U8
7:30pm – 8:15pm             U11

Member: $270 | Non Members: $405

Power Edge Pro (PEP)

POWER EDGE PRO

Power Edge Pro is an on-ice player development system utilizing proprietary equipment and training patterns. The system focuses on Reactive Countering Training™, engaging multiple motor skills simultaneously to develop a player’s small area game performance. All patterns are completed while maintaining puck control and are designed to provide 5x as many repetitions as standard drill-based practices, leading to faster development of elite skills. Full hockey equipment is required.

Sept 26 – Dec 12
Sun: 9 sessions
(No sessions Oct 10, Oct 31 or Nov 14)

3:15pm – 4:15pm             U11
4:30pm – 5:30pm             U13/U15

Members: $360 | Non Members: $495

Skating that Translates

Skating that Translates

Ben Payne and PH Development provide a unique service that focuses on skating movements and patterns that are utilized in the game today. It’s imperative to find the game connection in our skating and at PH Development sessions. Power Skating and edge work are game specific focusing not only on the “HOW” to effectively Skate but the proverbial “WHY”
The game of hockey is predicated on reoccurring movement patterns. The more times players are put in game like environments in practice and development sessions, the higher probability for a high success rate when they encounter these situations come game time.
Players must be able to identify the game translatable component. These movements not only require a high level of physical skill and technique to execute, but a sense of understanding of the significance behind the movement patterns.
Skating That Translates takes power skating and edgework one step further. Skating Development and Hockey IQ rolled into one program. Full hockey equipment is required.
Coach: Ben Payne

Sept 26 – Dec 12
Sat: 10 sessions
(No sessions Oct 9 or Nov 13)
6:15pm – 7:15pm             U8/U9
7:30pm – 8:30pm             U11/U13

Member: $300 | Non Members: $450

REGISTER HERE

Shooting & Stickhandling

SHOOTING & STICKHANDLING
With today’s game being focused on speed, not only do players need to have a quick shot, but being deceptive will take their game to the next level. In this program we will be focusing on being deceptive when it comes to (A) stick handling; how to hide our shot and (B) shooting; making other players think you are doing something different. We will focus on body language techniques, evasive movements pertaining to shooting, and stick handling techniques to get goalies to drop. And much much more. Full hockey equipment required.
Coach: Tyson Mulock

Sept 24 – Dec 10
Fri: 10 sessions
(No sessions Oct 8 or Nov 12)

6:15pm – 7:15pm             U8/U9
7:30pm – 8:30pm            U11
8:45pm – 9:45pm            U13/U15

Member: $300   | Non Member: $450

Female Adult Skills & 3on3

FEMALE ADULT SKILLS & 3on3

Looking to improve your hockey skills in a fun, friendly environment? Well come join our Female Adult Skills & 3on3 program! Half the class will be focused on skating, shooting and puck skills, while the last approx. 30 minutes will be a fun 3on3 game where you can put your new skills to the test! Full hockey equipment is required.
Coach: Kiana Watson

Sep 30 – Dec 9
(No session Nov 11)
Thu: 10 sessions
8:30pm – 9:30pm

Members: $250 | Non Members: $350

© 2021 NSWC Public – Family Athletic Club, North Vancouver | Privacy Policy
Site by Glacier Media Digital