
Winter 2023 Hockey Programs
Learn to Skate (For Hockey)
LEARN TO SKATE (For Hockey)
Ages: 3 yrs – 5 yrs
This class will focus on hockey player’s foundations, set up, stance, edge control and balance. Learn to Skate is perfect for children who wish to gain confidence and the necessary skills before entering Cookie Monsters or H1. Equipment needed: Helmet with cage, hockey gloves & skates.
LEARN TO SKATE 1
Jan 7 – Mar 11
Sat: 9 sessions
(No session Feb 18)
8:15am – 9:00am
Member: $150 | Non-Member: $300
LEARN TO SKATE 2
Jan 7 – Mar 11
Sat: 9 sessions
(No session Feb 18)
9:00am – 9:45am
Member: $150 | Non-Member: $300
Registration
Cookie Monsters
COOKIE MONSTERS
Ages: 4 yrs – 7 yrs
The NSWC Cookie Monster Program will help introduce young players to the game of hockey. We will host multiple skill levels over the Fall sessions to best suit your child’s development. We will teach the fundamentals utilizing drills as well as games in a fun learning environment. Players will be separated on skill level and maturity to place them in a successful atmosphere. Full hockey equipment is required.
BEGINNER
Jan 3 – Mar 11
Tue & Sat: 19 sessions
(No session Feb 18)
Tue: 4pm – 4:45pm
Sat: 9:45am – 10:30am
Member: $315 | Non-Member: $630
BEGINNER 2
Jan 3 – Mar 11
Tue & Sat: 19 sessions
(No session Feb 18)
Tue: 4:45pm – 5:30pm
Sat: 10:45am – 11:30am
Member: $315 | Non-Member: $630
INTERMEDIATE/ADVANCED
Jan 3 – Mar 11
Tue & Sat: 19 sessions
(No session Feb 18)
Tue: 5:30pm – 6:15pm
Sat: 11:30am – 12:15pm
Member: $315 | Non-Member: $630
Registration

D-Skills
D-SKILLS
(Forwards & Defense)
The defense camp provides students a thorough review of the fundamental skills required to play defense, while also expanding their toolbox with a better understanding of the position. Skills and tactics covered include defense specific skating and movement patterns, deception, defense at and away from the puck, transitional play, offensive zone play and 1/1’s. Full hockey equipment is required.
Coach: TBD
Jan 7 – Mar 11
Sat: 9 sessions
(No session Feb 18)
12:15pm – 1:15pm
U13 (2010 & 2011 Birth Year)
1:30pm – 2:30pm
U11 (2012 & 2013 Birth Year)
2:45pm – 3:45pm
U9 (2014 Birth Year)
Member: $335 | Non-Member: $495
Registration
Power Skating
POWER SKATING
High performance explosive speed, power training and power skating with NSWC’s Karen Kos. Quick feet, dynamic agility and stride perfection in an up-tempo, educational environment. Full hockey equipment required.
Coach: Karen Kos
Jan 8 – Mar 19
Sun: 9 sessions (No session Jan 15 & Feb 19)
4:30pm – 5:15pm
U7/U8 (2015 & 2016 Birth Year)
5:15pm – 6:00pm
U9 (2014 Birth Year)
6:00pm – 6:45pm
U11 (2012 & 2013 Birth Year)
7:00pm– 7:45pm
U11 (2012 & 2013 Birth Year)
7:45pm – 8:30pm
U13 (2010 & 2011 Birth Year)
8:45pm – 9:30pm
U15/U18 (2005-2009 Birth Year)
Member: $335 | Non-Member: $495
REGISTER HERE
Power Edge Pro (PEP)
POWER EDGE PRO
Power Edge Pro is an on-ice player development system utilizing proprietary equipment and training patterns. The system focuses on Reactive Countering Training™, engaging multiple motor skills simultaneously to develop a player’s small area game performance. All patterns are completed while maintaining puck control and are designed to provide 5x as many repetitions as standard drill-based practices, leading to faster development of elite skills. Full hockey equipment is required.
Coach: Cody Campbell
Jan 8 – Mar 12
Sun: 9 sessions (No session Feb 20)
2:45pm – 3:45pm
U13 (2010 & 2011 Birth Year)
4:00pm – 5:00pm
U11 (2012 & 2013 Birth Year)
5:15pm – 6:15pm
U8/U9 (2014 & 2015 Birth Year)
6:30pm – 7:30pm
U15/U18 (2005-2009 Birth Year)
Member: $380 | Non-Member: $510
REGISTER HERE
Skating that Translates
Skating that Translates
Ben Payne and PH Development provide a unique service that focuses on skating movements and patterns that are utilized in the game today. It’s imperative to find the game connection in our skating and at PH Development sessions. Power Skating and edge work are game specific focusing not only on the “HOW” to effectively Skate but the proverbial “WHY”. The game of hockey is predicated on reoccurring movement patterns. The more times players are put in game like environments in practice and development sessions, the higher probability for a high success rate when they encounter these situations come game time. Players must be able to identify the game translatable component. These movements not only require a high level of physical skill and technique to execute, but a sense of understanding of the significance behind the movement patterns. Skating That Translates takes power skating and edgework one step further. Skating Development and Hockey IQ rolled into one program. Full hockey equipment is required.
Coach Ben Payne
Jan 7 – Mar 11
Sat: 9 sessions (No session Feb 18)
7:30pm – 8:30pm – U11/U13
(2010-2013 Birth Year)
Member: $335 | Non-Member: $495
Jan 28 – Mar 11
Sat: 9 sessions (No session Feb 18)
6:15pm-7:15pm – U8/U9 (2014/2015 Birth Year)
Member: $225 | Non-Member: $330
REGISTER HERE

Puck Skills
Puck Skills
The puck skills program is meant to develop multiple aspects related to the handling and movement of the puck. This class will provide sequential advancement of ability from the very basics to elite dependent on the players’ current state. With the correct drills the player develops new dexterity in their hands as they are asked to put the puck in new positions of reach, with different areas of the blade, and with new levels of speed. This also increases overall stamina in the muscles used in these hand skills. As the player advances in ability, they will be introduced to different situational moves such as 1 on 1 plays off the rush, out of corner, opening up shot lanes etc. Overall, the player develops a completely improved feel for the puck as the connection between their hands, stick and puck is dramatically increased. Full hockey equipment required.
Coach: TBD
Jan 6 – Mar 10
Fri: 9 sessions (No session Feb 17)
5:15pm – 6:15pm
U8/U9 (2014 & 2015 Birth Year)
6:30pm – 7:30pm U11
(2012 & 2013 Birth Year)
7:45pm – 8:45pm
U13-U18 (2011-2005 Birth Year)
Member: $335 | Non-Member: $495
REGISTER HERE
Female Adult Skills & 3on3
FEMALE ADULT SKILLS & 3-on-3
Looking to improve your hockey skills in a fun, friendly environment? Well come join our Female Adult Skills & 3on3 program! Half the class will be focused on skating, shooting and puck skills, while the last approx. 30 minutes will be a fun 3on3 game where you can put your new skills to the test! Full hockey equipment is required.
Jan 5 – Mar 9
Thu: 10 sessions | 8:30pm – 9:30pm
Member: $270 | Non-Member: $420
REGISTER HERE