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Steph St. Laurent of HybridStrong at the North Shore Winter Club.

Summer Dryland Training with Steph: A Beautiful Grind

08/12/2015, 5:00am PDT
By Kelvin Cech

Is it September yet?

Alright, enough summer. Enough sun, enough pool, enough fun and relaxation. 

It's (almost)  time to get the season started. 

Listen to Steph and I talk about the grind of summer training and what hockey players should be doing before tryouts begin. 

Also, I found new music! 

Listen to the podcast -> 

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