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Gillian McKay: Pre & Postnatal Breathing Classes at NSWC

02/29/2016, 5:00am PST
By Kelvin Cech

Do you know how to breathe properly? 

For a lot of people, whether they're new moms or 33 year-old bloggers, breathing doesn't come as naturally as one might assume. 

Hear more on the subject from the NSWC's Gillian McKay and how you can take advantage of the oxygen all around you. 

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