Introducing NSWC’s brand new High Performance Training Centre
The NSWC High Performance Training Centre (HPTC) has four separate 800 sq. ft. studios and is the perfect environment to improve your strength and conditioning in a structured high performance setting. Each studio is outfitted with Olympic bars, bumper plates, squat racks, rowing machines, spin bikes, assault bikes, benches, dumbbells, kettle bells, and many more tools to train and develop athletes of all ages and abilities.
These studios are designed to maximize space, allowing multiple athletes to train cohesively and effectively. Whether you want to train specifically for Hockey, Tennis, or any other sport and activity, the HPTC is equipped to support the training needs of everyone.